Jun 12, 2020 | publicaciones
There is no secret formula to start running, but one thing is clear to us, if you want, you can. You don’t need to be fit, nor much resistance. What you need is to plan and organize your life to get to have time exclusively for you. Difficult? Maybe yes, but...
Mar 31, 2020 | publicaciones
“It is a very complete kind of training in which the work of all muscle groups is sought through a very extensive variation of both exercises and methods, and with which you can get to achieve your goals quite quickly, as long as be done with patience, perseverance...
Feb 12, 2020 | publicaciones
If you want to make a paddler happy, we recommend you to take into account this shortlist of Christmas proposals. We have prepared it keeping in mind that we wanted to give you only the best options and help you get the best out of yourselves on the paddle or tennis...
Jan 22, 2020 | publicaciones
The Trail Running is a sporting discipline that consists of running through the mountain on tracks, trails, narrow roads and crossing streams and some small river. Depending on the terrain and the degree of inclination, it can be done on foot, even if it is long and /...
